• Do probiotics help relieve IBS symptoms?

    Do probiotics help relieve IBS symptoms?

    For some people, IBS symptoms cause daily frustration. Could probiotics help? Irritable bowel syndrome (IBS) is a common long-term condition affecting the digestive system. There's no known cure. But through careful diet and lifestyle choices, it’s often possible to control IBS symptoms. One way to do this is to try adding probiotics to your diet. Some research suggests an increase in healthy bacteria may help to reduce stomach bloating, cramping and stool frequency, for those with a diagnosis of IBS.1 In this article, we discuss specifically how friendly bacteria (or probiotics) may...
  • IBS: Symptoms, causes, treatments & relief

    IBS: Symptoms, causes, treatments & relief

    Living with this distressing digestive complaint can be difficult. Find out what causes IBS, common symptoms and how to manage it Ever experience stomach pain and bloating? If so, you may be wondering if your symptoms are actually irritable bowel syndrome (IBS). IBS is a common gut condition, affecting up to one in five people in the UK at some point. So, could you be one of them? There's no known cure for irritable bowel syndrome (IBS). But through careful diet choices, it’s often possible to control your symptoms. W have...
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