Tom Oliver’s Women’s Multi-Vitamin and Mineral We all know that nutrient deficiencies can have a negative effect on many aspects of physical and mental health. For most of us it’s hard to know which specific nutrients we need more of, and even if we did, taking all the nutrients individually would be cumbersome and expensive. That’s where Tom Oliver’s Multi-Vitamins and Minerals come in. There’s both a women’s multi and a men’s multi to address the specific needs of these groups.   Micronutrients and Risk of COVID Recent scientific evidence...

Feeling in the dark about what to expect with the menopause? Find out what it's all about here. The menopause has long been seen as a time to dread, linked to ageing and loss of attractiveness. Now that’s all changing, with UK celebrities like Mariella Frostrup, Davina McCall, Gillian Anderson, and supermodel Yasmin Le Bon openly discussing this natural phase in every woman’s life as an empowering rite of passage. That attitude is slowly starting to filter through to the rest of us, but many women are still unsure about...