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The Health Hub

Top 8 beauty trends of 2022

Top 8 beauty trends of 2022

Top 8 beauty trends of 2022Wondering what’s hot off the press in the beauty industry? We’ve scouted out ten of the best health and beauty trends to try out this year.From slugging (which doesn’t...
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Summer beauty hydration hacks

Summer beauty hydration hacks

Summer is here – hooray! But that long-overdue sunshine can really take its toll on skin, sapping it of moisture and leaving us looking dull and dehydrated. Luckily, we’ve got a heap-load of natural...
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Are you getting enough Vitamin D during the summer

Are you getting enough Vitamin D during the summer

When those gloomy winter nights transition into progressively brighter spring and summer, do you really need to be thinking about vitamin D? The aptly-named sunshine vitamin is recommended for everyone during winter, as we...
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7 outdoor activities to work on your wellbeing

7 outdoor activities to work on your wellbeing

Wellness is a term that we hear a lot these days. It refers to focusing on your mental and physical state and taking time to care for yourself in any way that you might...
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A healthy gut could help weight loss

A healthy gut could help weight loss

Gut health and weight loss often go hand in hand. The latest research suggests your digestive health is not only the key to overall health, but also the secret to weight loss. Did you...
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