So, you’ve heard about probiotics, but what about prebiotics? If you’re unsure how prebiotics compare to probiotics, this article is for you. Keep reading for everything you need to know about prebiotics, including sources, health benefits, side effects and more. In this article, we will cover What are prebiotics and how do they differ to probiotics? Why do we need them? 20 of the best prebiotic foods Other ways to get prebiotics Are prebiotics suitable for everyone? What are prebiotics and how do they differ to probiotics? Read on to find out...