You’ll have no doubt heard the phrase “friendly bacteria”, but what exactly is it? Live yoghurt isn’t necessarily a new phenomenon, yet more recently supermarket shelves have seen more “live” yoghurts than before. So how do they work? What are the benefits of eating live yoghurt and what does it do in your body? In this article, we’ll be look investigating live yoghurts and probiotics so you can add a little bit of culture to your life. Shop Food & Drink What is live yoghurt? Live yoghurt is a type...