As a food supplement, take two capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. This is a food supplement and not to be used as a substitute for a varied diet.
Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin),Iron Citrate, Zinc Citrate, Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), L-Selenomethionine, Green Tea Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Vitamin K2(Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Rosemary Leaf Extract (Rosmarinus officinalis Leaf), Chromium Picolinate, Biotin, Folate [(6S)5-Methyltetrahydrofolic acidglucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodidie.
Artificial preservatives, common allergens wheat, yeast gluten and dairy
Keep out of the reach of children. Store in a cool dry place.