Take two to three tablets three times daily, preferably with each meal, plus directly after each workout. Do not exceed stated dose. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Always read the label
Hydrolysed Protein, Bulking Agnets (Microcrystalline Celluslose, Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid), L-Ornithine Hydrochloride, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
Food supplements must not be used as a stubstitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or helathcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intented for use by persons under the age of 18. Phenylketonurics: Contains Phenylalanine. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.