Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

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  • Cold milled Linwoods Flax Sunflower & Pumpkin to perserve nutriants and aid easy absorbtion after consumption
  • This seed blend is high in Omega 3, selenium and a great source of fibre.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

Adding seeds to your diet has never been easier!

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.



Always read the label

50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds

Free from:

Suitable for vegetarians and vegans

Advisory information:

This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.


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Per 100g / 30g Serving:
Energy (kj) 2320kj / 696kj
Energy (kcal) 561kcal / 168kcal
Fat 45.7g / 13.7g
of which saturates 6.7g / 2g
of which monounsaturates 11g / 3.3g
of which polyunsaturates 26g / 7.8g
Carbohydrates 3.8g / 1.1g
of which sugars 2.7g / 0.8g
Fibre 14.7g / 4.4g
Protein 26.3g / 7.9g
Salt 0.07g / 0.021g
Omega 3 (Alpha-linolenic Acid) 8.41g / 2.52g
Vitamin E 10.4mg (87% RI) / 3.1mg (26% RI)
Thiamin 0.56mg (51% RI) / 0.17mg (15% RI)
Vitamin B6 0.32mg (23% RI) / 0.096mg (7% RI)
Potassium 740mg (37% RI) / 222mg (11% RI)
Phosphorus 660mg (94% RI) / 198mg (28% RI)
Magnesium 405mg (108% RI) / 121.5mg (31% RI)
Iron 7.34mg (52% RI) / 2.2mg (16% RI)
Zinc 5.26mg (53% RI) / 1.58mg (16% RI)
Selenium 85ug (155% RI) / 22.5ug (46% RI)

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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..

**Not available on orders via PayPal express

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

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