Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

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  • A liquid food supplement containing 7mg iron per 5ml
  • Great tasting orange flavour
  • Suitable for vegetarians

Iron is the most abundant mineral in the blood. In addition to having a role in the process of cell division, iron contributes to the normal formation of red blood cells and haemoglobin, reduction of tiredness and fatigue and normal energy yielding metabolism. Apart from this, Iron also supports normal oxygen transport in the body, normal cognitive function and normal function of the immune system.

Also contains Vitamin C, Zinc and B Vitamins.

Full ingredients

Water, Sugar, Barley and Malt Extract(Cereals containing Gluten), Glucose Syrup, Honey, L-Lysine Hydrochloride, Ferric Ammonium Citrate, Zinc Citrate, Flavouring (OrangeFlavour), Acidity Regulator (Citric Acid), Vitamin C (L-Ascorbic Acid), Xanthan Gum, Calcium Glycerophosphate, Niacin (Nicotinamide), Preservative (Potassium Sorbate), Colour (Plain Caramel), Vitamin B1 (Thiamin Mononitrate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Pantothenic Acid (d-Calcium Pantothenate), Manganese Gluconate, Vitamin B2 (Riboflavin), Cupric Sulphate, Folic Acid, Potassium Iodide. For Allergens, including cereals containing gluten, see ingredients in bold.

Always read the label before use

Nutritional Information

Each 5ml contains: %NRV*
Vitamin C 10mg 13%
Thiamin (Vitamin B1) 4mg 364%
Riboflavin (Vitamin B2) 1mg 71%
Niacin 8mg 50%
Pantothenic Acid 2mg 33%
Vitamin B6 2mg 143%
Vitamin B12 5μg 200%
Folic Acid 150μg 75%
Copper 0.25mg 25%
Iodine 40μg 27%
Iron 7mg 50%
Manganese 0.25mg 13%
Zinc 5mg 50%
Lysine 40mg **
* NRV = Nutrient Reference Value ** NRV = No Nutrient Reference Value Established

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Suitable for:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Take 5 Liquid Serving Size ml per day, preferably with a meal. Do not exceed stated dose.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..

**Not available on orders via PayPal express

Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

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