H&B Expert Multi Action Bone Support 120 Tablets

In stock

Our most advanced, multi action, bone support formula includes high levels of essential vitamins and minerals, plus added ingredients red algae and silica rich bamboo.

This high-quality supplement has been specially formulated for the maintenance of normal bones.

We have reviewed all of the latest scientific studies to bring you our best combination of evidence-based actives, in bioavailable forms, at the efficacious levels, in one product.

If you are concerned about bone health, then give your bones the support they need with Holland & Barrett Expert Multi Action Bone Support.

Key nutrients in this bone support supplement

This multi action formula contains high levels of essential bone support vitamins and minerals, including vitamin D, vitamin K, calcium, magnesium, zinc and manganese to provide ultimate bone support.

Vitamin D contributes to the maintenance of normal bones and calcium absorption. Vitamin K, magnesium and zinc also contribute to the maintenance of normal bones.

This supplement includes the MK7 form of vitamin K2, which is the most readily used by the body. Vitamin K and vitamin D help to ensure that calcium makes its way to where it is most needed in the bones.

It also contains bamboo extract and red algae. Bamboo is rich in silica, which is an essential component of bones. Silica is highly concentrated in young bones but starts to decline when the bones get older.

Red algae calcium is a naturally sourced calcium supplement, which contains essential trace minerals and is gentle to the stomach.

The high strength of this supplement and its bioavailability means that it is easily absorbed by the body and it can get to work straight away. The role of bones within the body

The bones are one of the most important components in the human body and therefore it is essential that you keep the bones in the body healthy.

There are 206 of them that make up the human skeleton and they contain the majority of the body’s supply of calcium.

The skeleton helps to hold the body together, providing structure and shape for the body.

As we age, as with other parts of our body our bones can start to change. You may lose bone mass or density and they may weaken and become easier to break. They also lose calcium and other minerals and so it is a good idea to keep these topped up.

Taking a bone support supplement

Of course, you can take any of these vitamins or minerals in a supplement on their own but it is much easier to get all the nutrients needed to support normal bones in one daily food supplement.

Take four of these Holland & Barrett Expert Multi Action Bone Support tablets per day, preferably with meals.

This supplement is suitable for both vegans and vegetarians.

Full ingredients

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Magnesium Malate, Magnesium Citrate, Red Algae (Lithothamnium sp.) (Algae)(17% Calcium), Calcium Bisglycinate, Magnesium Bisglycinate, Calcium Citrate, Glazing Agent (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Bamboo Extract, Zinc Bisglycinate, Sodium Borate, Manganese Bisglycinate, Vitamin D (Cholecalciferol), Vitamin K (Menaquinone), Humectant (Glycerol), Copper Bisglycinate.

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Suitable for:

Vegan, Vegetarian

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Take 4 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.


Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..

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H&B Expert Multi Action Bone Support 120 Tablets

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