Our most advanced, multi action, bone support formula includes high levels of essential vitamins and minerals, plus added ingredients red algae and silica rich bamboo.

This high-quality supplement has been specially formulated for the maintenance of normal bones.

We have reviewed all of the latest scientific studies to bring you our best combination of evidence-based actives, in bioavailable forms, at the efficacious levels, in one product.

If you are concerned about bone health, then give your bones the support they need with Holland & Barrett Expert Multi Action Bone Support.

Key nutrients in this bone support supplement

This multi action formula contains high levels of essential bone support vitamins and minerals, including vitamin D, vitamin K, calcium, magnesium, zinc and manganese to provide ultimate bone support.

Vitamin D contributes to the maintenance of normal bones and calcium absorption. Vitamin K, magnesium and zinc also contribute to the maintenance of normal bones.

This supplement includes the MK7 form of vitamin K2, which is the most readily used by the body. Vitamin K and vitamin D help to ensure that calcium makes its way to where it is most needed in the bones.

It also contains bamboo extract and red algae. Bamboo is rich in silica, which is an essential component of bones. Silica is highly concentrated in young bones but starts to decline when the bones get older.

Red algae calcium is a naturally sourced calcium supplement, which contains essential trace minerals and is gentle to the stomach.

The high strength of this supplement and its bioavailability means that it is easily absorbed by the body and it can get to work straight away. The role of bones within the body

The bones are one of the most important components in the human body and therefore it is essential that you keep the bones in the body healthy.

There are 206 of them that make up the human skeleton and they contain the majority of the body’s supply of calcium.

The skeleton helps to hold the body together, providing structure and shape for the body.

As we age, as with other parts of our body our bones can start to change. You may lose bone mass or density and they may weaken and become easier to break. They also lose calcium and other minerals and so it is a good idea to keep these topped up.

Taking a bone support supplement

Of course, you can take any of these vitamins or minerals in a supplement on their own but it is much easier to get all the nutrients needed to support normal bones in one daily food supplement.

Take four of these Holland & Barrett Expert Multi Action Bone Support tablets per day, preferably with meals.

This supplement is suitable for both vegans and vegetarians.

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Magnesium Malate, Magnesium Citrate, Red Algae (Lithothamnium sp.) (Algae)(17% Calcium), Calcium Bisglycinate, Magnesium Bisglycinate, Calcium Citrate, Glazing Agent (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Bamboo Extract, Zinc Bisglycinate, Sodium Borate, Manganese Bisglycinate, Vitamin D (Cholecalciferol), Vitamin K (Menaquinone), Humectant (Glycerol), Copper Bisglycinate.

Always read the label before use

Directions:

Take 4 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.

Suitable for:

Vegan, Vegetarian

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.