As a food supplement, take two capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. This is a food supplement and not to be used as a substitute for a varied diet.
Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Lycopene (Tomato Extract), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), ZincCitrate, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), Nettle Root Extract (Urtica dioica Leaf), L-Selenomethionine, Vitamin D3(Cholecalciferol), Inositol, CoEnzyme Q10, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Vitamin K2 (Menaquinone-7), Chromium Picolinate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], CopperCitrate, Potassium Iodide, Biotin.
Artificial preservatives, common allergens wheat, yeast gluten and dairy
Keep out of the reach of children. Store in a cool dry place.