Linwoods Milled Organic Flaxseed 425g
$16.00
- Cold milled Linwoods flaxseed to perserve nutriants and aid easy absorbtion after consumption
- Linwood Milled Organic Flaxseed is high in Omega 3 (ALA) and a great source of fibre and protein.
- Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.
If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
Product Leaflets:
Always read the label
100% Organic Flaxseed
Per | 100g / 30g Serving |
Energy (kj) | 2096kj / 629kj |
Energy (kcal) | 508kcal / 152kcal |
Fat | 40g / 12g |
of which saturates | 4.5g / 1.35g |
of which monounsaturates | 8.5g / 2.55g |
of which polyunsaturates | 25.3g / 7.59g |
Carbohydrates | 3g / 0.9g |
of which sugars | 1.8g / 0.54g |
Fibre | 23.7g / 7.11g |
Protein | 22.1g / 6.63g |
Salt | <0.1g / Trace |
Omega 3 (Alpha-linolenic Acid) | 19.4g / 5.82g |
Potassium | 720mg (36% RI) / 216mg (11% RI) |
Calcium | 170mg (21% RI) / 51mg (6% RI) |
Phosphorus | 460mg (66% RI) / 138mg (20% RI) |
Magnesium | 380mg (101% RI) / 114mg (30% RI) |
Zinc | 5.5mg (55% RI) / 1.65mg (17% RI) |
Iron | 7.06mg (50% RI) / 2.1mg (15% RI) |
Directions:
We recommend each person takes 25 to 30g = two heaped dessert spoonfuls daily
Advisory information:
May contain traces of nuts, sesame seeds and soya.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Celery Free | |
Cereal Free | |
Crustaceans Free | |
Egg Free | |
Fish Free | |
Gluten Free | |
Kiwi Free | |
Lupin Fre | |
Milk Free | |
Mollusc Free | |
Mustard Free | |
Peanut Free | |
Sulphites Free | |
Wheat Free | |
Vegan |
**Not available on orders via PayPal express