Linwoods Milled Organic Flaxseed 425g

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  • Cold milled Linwoods flaxseed to perserve nutriants and aid easy absorbtion after consumption
  • Linwood Milled Organic Flaxseed is high in Omega 3 (ALA) and a great source of fibre and protein.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!


      Product Leaflets:


      We recommend each person takes 25 to 30g = two heaped dessert spoonfuls daily


      Always read the label

      100% Organic Flaxseed

      Advisory information:

      May contain traces of nuts, sesame seeds and soya.


      Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.


      Per 100g / 30g Serving
      Energy (kj) 2096kj / 629kj
      Energy (kcal) 508kcal / 152kcal
      Fat 40g / 12g
      of which saturates 4.5g / 1.35g
      of which monounsaturates 8.5g / 2.55g
      of which polyunsaturates 25.3g / 7.59g
      Carbohydrates 3g / 0.9g
      of which sugars 1.8g / 0.54g
      Fibre 23.7g / 7.11g
      Protein 22.1g / 6.63g
      Salt <0.1g / Trace
      Omega 3 (Alpha-linolenic Acid) 19.4g / 5.82g
      Potassium 720mg (36% RI) / 216mg (11% RI)
      Calcium 170mg (21% RI) / 51mg (6% RI)
      Phosphorus 460mg (66% RI) / 138mg (20% RI)
      Magnesium 380mg (101% RI) / 114mg (30% RI)
      Zinc 5.5mg (55% RI) / 1.65mg (17% RI)
      Iron 7.06mg (50% RI) / 2.1mg (15% RI)



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      Linwoods Milled Organic Flaxseed 425g
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