Holland & Barrett Emmer 500g
$7.00
Emmer, also known as Farro, is a remarkable ancient ancestor of modern wheat, it has stood the test of time and continues to provide us with a great balanced ingredient for modern dishes.
It brings a rich nutty flavour to your dishes, Emmer has Emmer has a nutty and slightly earthy flavour which can add a welcome change to your kitchen classics. Whether you use it as a base for grain bowls, a wholesome side dish, or as a key ingredient in salads and soups, emmer will add nutritional value and taste.
- High in fibre
- Wholegrain
- Source of protein
Full ingredients
Emmer Wheat. For allergens see ingredients in bold
May contain other cereals containing gluten
Always read the label before use
Per 100g | |
Energy | 1402kj / 332kcal |
Fat | 2.4g |
of which saturates | 0.5g |
Carbohydrates | 58g |
of which sugars | 13g |
Protein | 14g |
Salt | 0.01g |
Fibre | 10g |
Advisory Information:
Do not eat raw. May contain small stones.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Rinse, bring to the boil then simmer until tender (about 25 to 30 minutes). Speed up cooking by pre-soaking for a few hours.
Vegetarian | |
Vegan |
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