Holland & Barrett Chickpeas 340g
$5.00
As a one of the pulse family, these plump and succulent chickpeas have been pre-cooked for your convenience, ready to sprinkle into soups, curries and salads. Chickpeas are high in fibre and provide a source of plant-based protein too. Just 3 heaped tablespoons count as one of your five a day. Including pulses, like chickpeas in your diet often, could help you to reach the recommended daily intake of 30g fibre. Being plant-based, chickpeas are a good-value source of protein too and are an essential store cupboard ingredient. Getting adequate protein in our diet is important for growth and maintenance of muscle mass and maintenance of normal bones. Both protein and fibre take longer to digest than other macronutrients, which can help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.
- High in fibre
- High in Protein
Full ingredients
Chickpeas (60%), water.
Always read the label before use
| Average Values Per 100g | |
| Energy | 582kJ / 138kcal |
| Fat | 1.1g |
| of which saturates | 0.3g |
| Carbohydrates | 22g |
| of which sugars | <0.5g |
| Protein | 6.7g |
| Salt | 0.02g |
| Fibre | 6.2g |
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days and before expiry date.
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Dairy Free |
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Egg Free |
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Vegetarian |
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Vegan |
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