Holland & Barrett Calcium Magnesium Vitamin D & Zinc 120 Tablets

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What a trio! Holland & Barrett present three of the biggest names in essential minerals – all conveniently together in one caplet.

Support bone health
When we think of bone health, it’s been drilled into most of us that calcium is key – and that is very true! Calcium is needed for the maintenance of normal bones. It is also important for post-menopausal women as a good level of calcium can help to reduce the loss of bone mineral and lower the risk factor of osteoporotic bone fractures. Magnesium also plays a key role in the structural development of our bones and teeth, and zinc helps to maintain healthy bones.

Keeps your muscles moving
Our muscles are constantly at work, even when we’re relaxing, so it’s important to provide them with what they need to function normally. Magnesium and calcium work together when it comes to muscle contraction and relaxation – calcium triggers muscle contractions and then magnesium works as a natural blocker to help the cells relax. Calcium also contributes to normal muscle function.

Reducing tiredness and fatigue
There’s nothing worse than feeling tired and sluggish throughout the day, especially if there’s seemingly no reason. Sometimes it can be a lack of vitamins or minerals, so even if you get enough sleep, you can still feel tired. The body needs magnesium to make a molecule called adenosine triphosate (ATP) in your cells, which is responsible for delivering energy to all the cells in your body. Calcium also contributes to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue & contributes to normal energy-yielding metabolism.

Normal nervous system functioning
Zinc is key to brain health and contributes to normal cognitive function. Magnesium contributes to normal functioning of the nervous system.

More benefits of a zinc supplement
Zinc helps to keep you feeling healthy inside and out. The mineral helps to support the growth of healthy hair, skin and nails; contributes to eye health; maintenance of normal vision and is also important for the normal functioning of the immune system and fertility.

Why take this zinc, calcium magnesium supplement?
Magnesium, calcium and zinc are important for multiple bodily functions, so taking a supplement ensures you get what your body needs, even if your diet isn’t perfect.

Simply take up to three capsules a day – preferably with meals – and see how Holland and Barrett magnesium, calcium and zinc tablets can help you.

*A combination of three essential minerals - calcium, magnesium and zinc
*Contributes to the maintenance of normal bones and muscle function
*Suitable for vegetarians


      Take 1 Tablet per day, preferably with a meal. Do not exceed stated dose.


      Always read the label

      Calcium Carbonate, Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Zinc Gluconate, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Emulsifier (Cross-Linked Sodium Carboxy Methyl Cellulose), Anti-Caking Agent (Magnesium Stearate), Magnesium Gluconate, Calcium Gluconate, Zinc Citrate, Vitamin D (Cholecalciferol), Humectant (Glycerol).

      Suitable for:

      Advisory information:
      Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

      Remember to:

      We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

      Our promise to you:

      Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!

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      Each 1 Tablet(s) contains:
      Calcium 333.3mg 42%
      Magnesium 133.3mg 36%
      Zinc 8.3mg 83%
      Vitamin D 2.50µg (100 I.U.) 50%
      *NRV = Nutritional Reference Value

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      Returns Policy

      You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..

      You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

      If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..


      We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..

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      Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..

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      Holland & Barrett Calcium Magnesium Vitamin D & Zinc 120 Tablets
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