We recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily
Always read the label
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-dried Goji Berries, Waxy Maize Starch
May also contain sesame seeds, nuts & soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.