• Relieves the symptoms of mild anxiety
• To aid sleep
• Traditional Herbal Medicine

Holland & Barrett Valerian 337mg Capsules are a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to help aid sleep. Each capsule contains 337mg of extract (as dry extract) from Valerian root. Based on traditional use only.

Not intended for use by persons under the age of 18.

[Shipping]

Product Leaflets:

• Patient information leaflet

Directions:

For oral use only.

For adults and elderly:

Mild anxiety - Take 1 capsule 3 times daily.

To aid sleep - Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary.

The maximum dose is 4 capsules per day

Swallow the whole capsule with water.

Ingredients:

Always read the label

Active Ingredients: Each capsule contains 337mg of extract (as dry extract) from Valerian root (Valeriana officinalis L) (equivalent to 1683mg-2020mg of Valerian root). Extraction solvent: Ethanol 70% v/v.

This product also contains the following inactive (excipient) ingredients: Magnesium stearate.

Excipients in the extract: Maltodextrin, Silica colloidal anhydrous.

Capsule shell: Hypromellose.

Advisory information:

Do not exceed the stated dose.

Do not take this product if you are:

- Under 18 years of age

- Pregnant or breastfeeding

- Allergic to Valerian or any of the ingredients in this product

- Already taking a medicine for sleep or anxiety

The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided. If you feel sleepy, do not drive or operate machines. Please read the enclosed leaflet carefully before using this product.

Duration of use: If symptoms worsen or do not improve after 4 weeks, a Doctor or a qualified Healthcare Practitioner should be consulted.

Not intended for use by persons under the age of 18.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
[/Shipping]

[Custom Tab]

[/Custom Tab]

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..