Holland & Barrett B Complex & B12 90 Tablets

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  • Vitamin B-Complex and Vitamin B12 food supplement
  • B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue
  • Suitable for vegans and vegetarians
  • Holland & Barrett B Complex & B12 Tablets are suitable for vegans & vegetarians. It contains Vitamins B1 (Thiamin), B2 (Riboflavin), B12, together with Niacin, and Protease. B vitamins support normal energy yielding metabolism and contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal red blood cell formation, normal homocysteine metabolism and has a role in the process of cell division.

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    Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


    Take one to six tablets daily, preferably with meals. Do not exceed stated dose.


    Always read the label

    Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Riboflavin (Vitamin B2), Papain Powder, Thiamin Hydrochloride (Vitamin B1), Anti-Caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide), Niacin (as Nicotinamide Acid), Glazing Agents (Hydroxypropylmethylcellulose, Glycerine, Carnauba Wax), Vitamin B12 (as Cyanocobalamin).

    Free from:

    No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch. No Corn, No Milk, No Lactose, No Soya, No Fish, No Porcine.

    Advisory information:

    Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

    Each tablet contains: %NRV*

    Thiamin (Vitamin B1)

    7mg 636%

    Riboflavin (Vitamin B2)

    14mg 1000%


    4.5mg NE 28%

    Vitamin B12

    25µg 1,000%


    10mg** (as Papain)

    Brewer's Yeast


    *NRV = Nutritional Reference Value



    Holland & Barrett B Complex & B12 90 Tablets
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