WHAT ARE OMEGA-3S?
Omega-3 DHA and EPA are essential fatty acids (EFA). Our bodies can’t make them in sufficient quantities, so the majority must come from our diet or dietary supplements containing Omega-3 fatty acids.
WHAT ARE PHOSPHOLIPIDS?
Our body uses phospholipids to make new cell membranes and maintain membrane function of existing cells. They help oxygen and nutrients enter our cells and keep most toxins, viruses and bacteria
out. As many cell membranes, particularly those in the brain and retina, consist of Omega-3 phospholipids, it makes sense to include them regularly in our diet.
WHAT IS CHOLINE?
Choline is a water soluble nutrient related to other vitamins like folate and those in the B vitamin complex family. Just like B vitamins, choline supports energy and brain function and keeps the metabolism active
• HEART FUNCTION
• BRAIN HEALTH AND COGNITIVE FUNCTION
• SKIN HEALTH AND FUNCTION
• INFLAMMATORY CONDITIONS INCLUDING ARTHRITIS AND IBS
• CARDIOVASCULAR HEALTH AND FUNCTION
• HEALTHY WEIGHT MANAGEMENT
• NORMAL LIPID METABOLISM
• LIVER FUNCTION
Our promise to you:
Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
As a food supplement for adults, take one capsule daily.
At mealtimes or as your health professional advises.
Do not exceed the recommended intake.
Free from artificial preservatives.
Free from common allergens corn, wheat, yeast,
gluten, dairy. Contains fish and soy.
Herring caviar oil, fish oil (from anchovy and sardines), choline, antioxidant: tocopherol rich extract. Capsule shell gelatin, glycerine, color: plain caramel.
Nutritional Information Per capsule
Herring caviar oil 357.5 mg
Omega-3 fish oil 292.5 mg
DHA 195 mg
EPA 58.5 mg
EPA+DHA 253.5 mg
Phospholipids 195 mg
Choline 26.6 mg